Fennel

Growing Fennel seeds mostly for cooking began since in  the Romans times. In Italy for example this seed is used to spice sausages.  In England fennel is used in almost all fish dishes. In the old times Fennel was used for medicinal purposes.  The seeds were chewed as a digestive aid.

 

Ginger

This name is surely recognised as Ginger is one of the most widely  used spices in the world.  Every Asian and Indian kitchen uses it to season meat, seafood and vegetables.  in so many different ways, from Indian curries, to Japanese marinades, to Chinese stir-fries.  A little ginger is very helpful to boost the flavor of salt-free dishes. Here is another tip,  To add flavor to a grilled steak follow these easy steps ; rub ginger, garlic and black pepper on your meat and marinate it just for a few hours before you cook.

                     The debate between herbs and spices is ongoing. Some say that there is no difference, while others maintain that they are both completely different. Most learned scholars will say that the difference between an herb and a spice is found in where the herb or spice is obtained on the plant, and where that specific plant can be found

Garcinia:

 (Garcinia cambogia) is a herb which is sold primarily for enhancing weight loss and boosting the amount of lean muscle. This is also known as hila or brindell berry. One of the major benfits of Garcinia is that it acts as an appetite suppressant and stops the body from storing fat.

More Types of Spices